Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/31/22 | 1500m | 6:56.2 | 2:18.7 | RowErg | View workout | |
| 12/30/22 | 500m | 2:16.0 | 2:16.0 | RowErg | View workout | |
| 12/30/22 | 500m | 2:18.6 | 2:18.6 | RowErg | View workout | |
| 12/15/22 | 5:07 | 1,095m | 2:20.5 | RowErg | View workout | |
| 12/14/22 | 2:30 | 532m | 2:21.5 | RowErg | View workout | |
| 12/11/22 | 500m | 2:23.9 | 2:23.9 | RowErg | View workout | |
| 12/05/22 | 44:06 | 9,367m | 2:21.2 | RowErg | View workout | |
| 12/04/22 | 35:58 | 7,529m | 2:23.3 | RowErg | View workout | |
| 12/03/22 | 30:26 | 6,529m | 2:19.8 | RowErg | View workout | |
| 12/01/22 | 23:32 | 5,031m | 2:20.3 | RowErg | View workout | |
| 11/30/22 | 28:05 | 6,028m | 2:19.7 | RowErg | View workout | |
| 11/29/22 | 22:22 | 4,809m | 2:19.5 | RowErg | View workout | |
| 11/29/22 | 4:53 | 1,023m | 2:23.2 | RowErg | View workout | |
| 11/29/22 | 5:23 | 2,300m | 2:20.4 | BikeErg | View workout | |
| 11/27/22 | 38:09 | 8,187m | 2:19.8 | RowErg | View workout | |
| 11/26/22 | 7500m | 34:01.9 | 2:16.1 | RowErg | View workout | |
| 11/25/22 | 7000m | 31:44.2 | 2:16.0 | RowErg | View workout | |
| 11/24/22 | 7000m | 32:10.3 | 2:17.8 | RowErg | View workout | |
| 11/23/22 | 30:09 | 6,557m | 2:18.0 | RowErg | View workout | |
| 11/22/22 | 23:18 | 5,035m | 2:18.8 | RowErg | View workout | |
| 11/21/22 | 27:47 | 6,034m | 2:18.1 | RowErg | View workout | |
| 11/20/22 | 24:08 | 5,200m | 2:19.2 | RowErg | View workout | |
| 11/19/22 | 23:27 | 5,051m | 2:19.3 | RowErg | View workout | |
| 11/19/22 | 1000m | 4:38.1 | 2:19.0 | RowErg | View workout | |
| 11/13/22 | 30:13 | 6,679m | 2:15.7 | RowErg | View workout |