Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/03/22 |
30:00 |
6,873m |
2:10.9 |
RowErg |
View workout
|
02/02/22 |
v1000m/2:08r...8 |
8,000m |
2:12.2 |
RowErg |
View workout
|
02/01/22 |
5000m |
22:06.7 |
2:12.6 |
RowErg |
View workout
|
01/31/22 |
12123m |
53:05.2 |
2:11.3 |
RowErg |
View workout
|
01/30/22 |
12500m |
53:50.5 |
2:09.2 |
RowErg |
View workout
|
01/29/22 |
1:07:21 |
15,027m |
2:14.4 |
RowErg |
View workout
|
01/28/22 |
45:35 |
10,145m |
2:14.8 |
RowErg |
View workout
|
01/27/22 |
8000m |
33:59.3 |
2:07.4 |
RowErg |
View workout
|
01/26/22 |
1:00:12 |
13,365m |
2:15.1 |
RowErg |
View workout
|
01/25/22 |
1:16:27 |
17,283m |
2:12.7 |
RowErg |
View workout
|
01/24/22 |
1:16:09 |
17,111m |
2:13.5 |
RowErg |
View workout
|
01/23/22 |
1:15:10 |
16,774m |
2:14.4 |
RowErg |
View workout
|
01/22/22 |
1:07:22 |
15,047m |
2:14.3 |
RowErg |
View workout
|
01/21/22 |
1:00:00 |
13,822m |
2:10.2 |
RowErg |
View workout
|
01/20/22 |
1:10:09 |
15,358m |
2:17.0 |
RowErg |
View workout
|
01/20/22 |
3000m |
13:50.3 |
2:18.3 |
RowErg |
View workout
|
01/19/22 |
1:07:20 |
15,041m |
2:14.3 |
RowErg |
View workout
|
01/18/22 |
30000m |
1:08:01.5 |
2:16.0 |
BikeErg |
View workout
|
01/17/22 |
1:30:08 |
41,205m |
2:11.2 |
BikeErg |
View workout
|
01/16/22 |
1:07:08 |
15,044m |
2:13.8 |
RowErg |
View workout
|
01/15/22 |
1:21:07 |
18,047m |
2:14.8 |
RowErg |
View workout
|
01/14/22 |
1:07:43 |
15,120m |
2:14.3 |
RowErg |
View workout
|
01/13/22 |
1:10:09 |
15,621m |
2:14.7 |
RowErg |
View workout
|
01/12/22 |
40000m |
1:28:33.4 |
2:12.8 |
BikeErg |
View workout
|
01/11/22 |
1:00:11 |
13,618m |
2:12.6 |
RowErg |
View workout
|