Ken Sheck 10000m BikeErg
10,000
Meters
20:42.4
Time
2:04.2
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 81 |
| Revolution Count | 1697 |
| Power/kg | 2.47 |
| Drag Factor | 67 |
May 29, 2023 18:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:42.4 | 10,000 | 2:04.2 | 183 | 928 | 81 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 804 | 76 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 80 |
| 4:04.6 | 6,000 | 2:02.3 | 191 | 958 | 83 |
| 4:00.3 | 8,000 | 2:00.1 | 202 | 994 | 85 |
| 3:56.9 | 10,000 | 1:58.4 | 211 | 1024 | 86 |
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Workout Graph
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