Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/04/23 | 11x1:00/1:00r | 2,811m | 1:57.3 | RowErg | View workout | |
| 02/04/23 | 5:00 | 1,074m | 2:19.6 | RowErg | View workout | |
| 02/04/23 | 2:30 | 516m | 2:26.1 | RowErg | View workout | |
| 02/03/23 | 7500m | 33:42.6 | 2:14.8 | RowErg | View workout | |
| 02/02/23 | 7005m | 31:29.2 | 2:14.8 | RowErg | View workout | |
| 02/01/23 | 31:17 | 6,743m | 2:19.2 | RowErg | View workout | |
| 01/31/23 | 30:14 | 6,353m | 2:22.8 | RowErg | View workout | |
| 01/30/23 | 24:12 | 5,273m | 2:17.6 | RowErg | View workout | |
| 01/29/23 | 35:07 | 7,540m | 2:19.7 | RowErg | View workout | |
| 01/28/23 | 23:07 | 5,052m | 2:17.3 | RowErg | View workout | |
| 01/28/23 | 5:13 | 2,201m | 2:22.5 | BikeErg | View workout | |
| 01/27/23 | v3:00/3:00r...5 | 5,276m | 2:10.7 | RowErg | View workout | |
| 01/26/23 | 5000m | 22:29.6 | 2:14.9 | RowErg | View workout | |
| 01/25/23 | 25:00 | 5,510m | 2:16.1 | RowErg | View workout | |
| 01/24/23 | 22:31 | 5,027m | 2:14.4 | RowErg | View workout | |
| 01/23/23 | 23:23 | 5,041m | 2:19.2 | RowErg | View workout | |
| 01/22/23 | 5000m | 22:18.4 | 2:13.8 | RowErg | View workout | |
| 01/21/23 | 5000m | 22:31.9 | 2:15.1 | RowErg | View workout | |
| 01/20/23 | 20:00 | 4,425m | 2:15.5 | RowErg | View workout | |
| 01/19/23 | 22:00 | 4,806m | 2:17.3 | RowErg | View workout | |
| 01/18/23 | 20:00 | 4,351m | 2:17.8 | RowErg | View workout | |
| 01/17/23 | 4000m | 18:29.3 | 2:18.6 | RowErg | View workout | |
| 01/16/23 | 15:09 | 3,247m | 2:20.0 | RowErg | View workout | |
| 01/15/23 | 10:00 | 2,187m | 2:17.1 | RowErg | View workout | |
| 01/14/23 | 6:00 | 1,296m | 2:18.8 | RowErg | View workout |