Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/30/23 | 53:21 | 24,050m | 2:13.1 | BikeErg | View workout | |
| 03/29/23 | 48:18 | 21,373m | 2:15.6 | BikeErg | View workout | |
| 03/28/23 | 50:00 | 22,625m | 2:12.5 | BikeErg | View workout | |
| 03/27/23 | 5:00 | 1,074m | 2:19.6 | RowErg | View workout | |
| 03/27/23 | 30:00 | 7,178m | 2:05.3 | RowErg | View workout | |
| 03/27/23 | 5:00 | 1,159m | 2:09.4 | RowErg | View workout | |
| 03/26/23 | 50:00 | 22,454m | 2:13.6 | BikeErg | View workout | |
| 03/25/23 | 20000m | 44:09.6 | 2:12.4 | BikeErg | View workout | |
| 03/24/23 | 7827m | 33:49.3 | 2:09.6 | RowErg | View workout | |
| 03/23/23 | 45:38 | 20,120m | 2:16.1 | BikeErg | View workout | |
| 03/22/23 | 5000m | 21:28.7 | 2:08.8 | RowErg | View workout | |
| 03/21/23 | 45:23 | 20,079m | 2:15.6 | BikeErg | View workout | |
| 03/20/23 | 20000m | 43:12.5 | 2:09.6 | BikeErg | View workout | |
| 03/19/23 | 5:00 | 1,073m | 2:19.7 | RowErg | View workout | |
| 03/19/23 | v250m/0:45r...12 | 3,000m | 1:51.3 | RowErg | View workout | |
| 03/19/23 | 2000m | 8:45.8 | 2:11.4 | RowErg | View workout | |
| 03/18/23 | 20000m | 44:26.3 | 2:13.3 | BikeErg | View workout | |
| 03/18/23 | 1000m | 4:36.5 | 2:18.2 | RowErg | View workout | |
| 03/17/23 | 20000m | 43:59.3 | 2:11.9 | BikeErg | View workout | |
| 03/17/23 | 12:06 | 5,236m | 2:18.7 | BikeErg | View workout | |
| 03/16/23 | 22:32 | 5,029m | 2:14.4 | RowErg | View workout | |
| 03/15/23 | 11000m | 48:21.9 | 2:11.9 | RowErg | View workout | |
| 03/14/23 | 5:00 | 1,043m | 2:23.8 | RowErg | View workout | |
| 03/14/23 | v3:00/2:00r...4 | 3,102m | 1:56.0 | RowErg | View workout | |
| 03/14/23 | 2000m | 8:52.9 | 2:13.2 | RowErg | View workout |