Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/16/23 | v1:00/1:00r...12 | 3,246m | 1:50.9 | RowErg | View workout | |
| 10/16/23 | 2500m | 11:05.7 | 2:13.1 | RowErg | View workout | |
| 10/15/23 | 10849m | 48:09.6 | 2:13.1 | RowErg | View workout | |
| 10/14/23 | 37:12 | 8,186m | 2:16.3 | RowErg | View workout | |
| 10/13/23 | 10000m | 45:16.0 | 2:15.8 | RowErg | View workout | |
| 10/12/23 | 31:29 | 7,026m | 2:14.4 | RowErg | View workout | |
| 10/11/23 | 32:10 | 7,033m | 2:17.2 | RowErg | View workout | |
| 10/10/23 | 6700m | 28:42.9 | 2:08.5 | RowErg | View workout | |
| 10/09/23 | 5000m | 22:14.5 | 2:13.4 | RowErg | View workout | |
| 10/08/23 | 45:08 | 10,073m | 2:14.4 | RowErg | View workout | |
| 10/07/23 | 8000m | 36:23.5 | 2:16.4 | RowErg | View workout | |
| 10/06/23 | 7000m | 32:28.3 | 2:19.1 | RowErg | View workout | |
| 10/05/23 | 30000m | 1:02:57.9 | 2:05.9 | BikeErg | View workout | |
| 10/04/23 | 25:07 | 5,107m | 2:27.6 | RowErg | View workout | |
| 10/03/23 | 23:16 | 5,026m | 2:18.9 | RowErg | View workout | |
| 10/02/23 | 30000m | 1:02:59.2 | 2:05.9 | BikeErg | View workout | |
| 09/30/23 | 6648m | 29:35.9 | 2:13.5 | RowErg | View workout | |
| 09/29/23 | 6667m | 29:30.7 | 2:12.7 | RowErg | View workout | |
| 09/28/23 | 6667m | 29:57.3 | 2:14.7 | RowErg | View workout | |
| 09/27/23 | 10000m | 44:44.2 | 2:14.2 | RowErg | View workout | |
| 09/25/23 | 43:35 | 10,027m | 2:10.4 | RowErg | View workout | |
| 09/24/23 | 20000m | 41:19.3 | 2:03.9 | BikeErg | View workout | |
| 09/23/23 | 5000m | 21:49.1 | 2:10.9 | RowErg | View workout | |
| 09/22/23 | 20000m | 41:30.8 | 2:04.5 | BikeErg | View workout | |
| 09/20/23 | 20000m | 41:54.6 | 2:05.7 | BikeErg | View workout |