Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/22/23 | 10:00 | 4,427m | 2:15.5 | BikeErg | View workout | |
| 07/20/23 | 5000m | 22:22.9 | 2:14.2 | RowErg | View workout | |
| 07/19/23 | 30:00 | 14,311m | 2:05.7 | BikeErg | View workout | |
| 07/18/23 | 50:32 | 24,048m | 2:06.0 | BikeErg | View workout | |
| 07/16/23 | 5:00 | 2,120m | 2:21.5 | BikeErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 5,680m | 1:45.6 | BikeErg | View workout | |
| 07/16/23 | 10:00 | 4,576m | 2:11.1 | BikeErg | View workout | |
| 07/15/23 | 30:00 | 6,747m | 2:13.3 | RowErg | View workout | |
| 07/14/23 | 15000m | 31:46.8 | 2:07.1 | BikeErg | View workout | |
| 07/13/23 | v2500m/r...3 | 7,500m | 2:11.7 | RowErg | View workout | |
| 07/12/23 | 4:01 | 1,672m | 2:24.1 | BikeErg | View workout | |
| 07/12/23 | v2:00/1:00r...8 | 8,660m | 1:50.8 | BikeErg | View workout | |
| 07/12/23 | 10:00 | 4,599m | 2:10.4 | BikeErg | View workout | |
| 07/11/23 | 26:55 | 6,022m | 2:14.1 | RowErg | View workout | |
| 07/10/23 | 30:00 | 14,457m | 2:04.5 | BikeErg | View workout | |
| 07/09/23 | 43:36 | 20,121m | 2:10.0 | BikeErg | View workout | |
| 07/08/23 | 30:08 | 6,701m | 2:14.9 | RowErg | View workout | |
| 07/07/23 | 10000m | 20:31.5 | 2:03.1 | BikeErg | View workout | |
| 07/06/23 | 26:25 | 6,024m | 2:11.6 | RowErg | View workout | |
| 07/05/23 | 10000m | 20:19.2 | 2:01.9 | BikeErg | View workout | |
| 07/04/23 | 5:00 | 2,215m | 2:15.4 | BikeErg | View workout | |
| 07/04/23 | v5:00/2:00r...4 | 10,230m | 1:57.3 | BikeErg | View workout | |
| 07/04/23 | 5:00 | 2,278m | 2:11.6 | BikeErg | View workout | |
| 07/03/23 | 5000m | 21:17.4 | 2:07.7 | RowErg | View workout | |
| 07/02/23 | 1:03:05 | 30,058m | 2:05.9 | BikeErg | View workout |