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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ken Sheck

Log

Date Workout Score Ave Comments Action
07/14/23 15000m 31:46.8 2:07.1 View workout
07/13/23 v2500m/r...3 7,500m 2:11.7 View workout
07/12/23 4:01 1,672m 2:24.1 View workout
07/12/23 v2:00/1:00r...8 8,660m 1:50.8 View workout
07/12/23 10:00 4,599m 2:10.4 View workout
07/11/23 26:55 6,022m 2:14.1 View workout
07/10/23 30:00 14,457m 2:04.5 View workout
07/09/23 43:36 20,121m 2:10.0 View workout
07/08/23 30:08 6,701m 2:14.9 View workout
07/07/23 10000m 20:31.5 2:03.1 View workout
07/06/23 26:25 6,024m 2:11.6 View workout
07/05/23 10000m 20:19.2 2:01.9 View workout
07/04/23 5:00 2,215m 2:15.4

Cooldown

 View workout
07/04/23 v5:00/2:00r...4 10,230m 1:57.3 View workout
07/04/23 5:00 2,278m 2:11.6

Warmup

 View workout
07/03/23 5000m 21:17.4 2:07.7 View workout
07/02/23 1:03:05 30,058m 2:05.9 View workout
07/01/23 44:05 20,194m 2:10.9 View workout
06/30/23 30:06 13,798m 2:10.8 View workout
06/29/23 32:07 15,278m 2:06.1 View workout
06/28/23 20000m 42:31.0 2:07.5 View workout
06/27/23 37:21 18,059m 2:04.1 View workout
06/26/23 21:10 10,231m 2:04.1 View workout
06/26/23 4:27 1,032m 2:09.5 View workout
06/25/23 10000m 21:17.4 2:07.7 View workout