Ken Sheck

Log

Date Workout Score Ave Comments Action
09/28/23 6667m 29:57.3 2:14.7 View workout
09/27/23 10000m 44:44.2 2:14.2 View workout
09/25/23 43:35 10,027m 2:10.4 View workout
09/24/23 20000m 41:19.3 2:03.9 View workout
09/23/23 5000m 21:49.1 2:10.9 View workout
09/22/23 20000m 41:30.8 2:04.5 View workout
09/20/23 20000m 41:54.6 2:05.7 View workout
09/18/23 v3:00/2:00r...5 3,856m 1:56.7 View workout
09/18/23 2000m 8:44.8 2:11.2 View workout
09/17/23 2:45 1,078m 2:33.2 View workout
09/17/23 25000m 51:43.3 2:04.1 View workout
09/15/23 5000m 22:27.9 2:14.7 View workout
09/14/23 27:24 6,057m 2:15.7 View workout
09/13/23 7000m 30:52.4 2:12.3 View workout
09/12/23 6000m 26:22.0 2:11.8 View workout
09/11/23 6000m 26:23.0 2:11.9 View workout
09/10/23 5000m 21:56.4 2:11.6 View workout
09/08/23 20000m 41:10.6 2:03.5 View workout
09/07/23 20000m 41:21.6 2:04.0 View workout
09/06/23 20000m 40:27.8 2:01.3 View workout
09/03/23 41:24 20,061m 2:03.8 View workout
09/02/23 10000m 45:40.8 2:17.0 View workout
09/01/23 30:00 6,579m 2:16.7 View workout
08/31/23 v1000m/3:00r...3 3,000m 1:58.5 View workout
08/31/23 2000m 9:01.4 2:15.3

Warmup

View workout