Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/23 | 11000m | 49:15.8 | 2:14.3 | RowErg | View workout | |
| 11/30/23 | 46:08 | 10,072m | 2:17.4 | RowErg | View workout | |
| 11/29/23 | 4:35 | 2,054m | 2:14.0 | BikeErg | View workout | |
| 11/29/23 | 6839m | 30:02.9 | 2:11.8 | RowErg | View workout | |
| 11/28/23 | 700m | 3:20.8 | 2:23.4 | RowErg | View workout | |
| 11/28/23 | v1000m/2:00r...6 | 6,000m | 2:01.1 | RowErg | View workout | |
| 11/28/23 | 1000m | 4:25.4 | 2:12.7 | RowErg | View workout | |
| 11/27/23 | 44:01 | 10,031m | 2:11.6 | RowErg | View workout | |
| 11/26/23 | 12500m | 55:47.2 | 2:13.8 | RowErg | View workout | |
| 11/25/23 | 1000m | 4:42.3 | 2:21.1 | RowErg | View workout | |
| 11/25/23 | v1:00/0:30r...10 | 2,607m | 1:55.0 | RowErg | View workout | |
| 11/25/23 | 3000m | 13:22.2 | 2:13.7 | RowErg | View workout | |
| 11/24/23 | 46:22 | 10,030m | 2:18.7 | RowErg | View workout | |
| 11/24/23 | 5:09 | 2,101m | 2:27.0 | BikeErg | View workout | |
| 11/23/23 | 6250m | 27:15.7 | 2:10.8 | RowErg | View workout | |
| 11/22/23 | 41:41 | 9,021m | 2:18.6 | RowErg | View workout | |
| 11/21/23 | 30:18 | 6,532m | 2:19.2 | RowErg | View workout | |
| 11/20/23 | 7:14 | 1,550m | 2:20.2 | RowErg | View workout | |
| 11/20/23 | v5:00/2:00r...3 | 3,336m | 2:00.2 | RowErg | View workout | |
| 11/20/23 | 10:00 | 2,256m | 2:12.9 | RowErg | View workout | |
| 11/18/23 | 7000m | 30:42.6 | 2:11.6 | RowErg | View workout | |
| 11/17/23 | 10000m | 44:28.3 | 2:13.4 | RowErg | View workout | |
| 11/16/23 | 7000m | 30:59.9 | 2:12.8 | RowErg | View workout | |
| 11/15/23 | 12000m | 53:06.5 | 2:12.7 | RowErg | View workout | |
| 11/14/23 | 30:00 | 6,821m | 2:11.9 | RowErg | View workout |