Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/18/23 |
v3:00/2:00r...5 |
3,856m |
1:56.7 |
RowErg |
View workout
|
09/18/23 |
2000m |
8:44.8 |
2:11.2 |
RowErg |
View workout
|
09/17/23 |
2:45 |
1,078m |
2:33.2 |
BikeErg |
View workout
|
09/17/23 |
25000m |
51:43.3 |
2:04.1 |
BikeErg |
View workout
|
09/15/23 |
5000m |
22:27.9 |
2:14.7 |
RowErg |
View workout
|
09/14/23 |
27:24 |
6,057m |
2:15.7 |
RowErg |
View workout
|
09/13/23 |
7000m |
30:52.4 |
2:12.3 |
RowErg |
View workout
|
09/12/23 |
6000m |
26:22.0 |
2:11.8 |
RowErg |
View workout
|
09/11/23 |
6000m |
26:23.0 |
2:11.9 |
RowErg |
View workout
|
09/10/23 |
5000m |
21:56.4 |
2:11.6 |
RowErg |
View workout
|
09/08/23 |
20000m |
41:10.6 |
2:03.5 |
BikeErg |
View workout
|
09/07/23 |
20000m |
41:21.6 |
2:04.0 |
BikeErg |
View workout
|
09/06/23 |
20000m |
40:27.8 |
2:01.3 |
BikeErg |
View workout
|
09/03/23 |
41:24 |
20,061m |
2:03.8 |
BikeErg |
View workout
|
09/02/23 |
10000m |
45:40.8 |
2:17.0 |
RowErg |
View workout
|
09/01/23 |
30:00 |
6,579m |
2:16.7 |
RowErg |
View workout
|
08/31/23 |
v1000m/3:00r...3 |
3,000m |
1:58.5 |
RowErg |
View workout
|
08/31/23 |
2000m |
9:01.4 |
2:15.3 |
RowErg |
View workout
|
08/30/23 |
23:30 |
5,046m |
2:19.7 |
RowErg |
View workout
|
08/29/23 |
5000m |
22:22.5 |
2:14.2 |
RowErg |
View workout
|
08/28/23 |
10000m |
46:02.0 |
2:18.1 |
RowErg |
View workout
|
08/27/23 |
v2000m/3:00r...3 |
6,000m |
2:03.4 |
RowErg |
View workout
|
08/27/23 |
2000m |
9:05.9 |
2:16.4 |
RowErg |
View workout
|
08/26/23 |
32:13 |
7,036m |
2:17.3 |
RowErg |
View workout
|
08/25/23 |
24:09 |
5,231m |
2:18.5 |
RowErg |
View workout
|