Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/13/23 | v1:00/3:00r...8 | 2,242m | 1:47.0 | RowErg | View workout | |
| 11/13/23 | 10:00 | 2,186m | 2:17.2 | RowErg | View workout | |
| 11/12/23 | 45:08 | 10,061m | 2:14.5 | RowErg | View workout | |
| 11/11/23 | 1000m | 4:46.0 | 2:23.0 | RowErg | View workout | |
| 11/11/23 | v500m/2:00r...5 | 3,500m | 1:56.9 | RowErg | View workout | |
| 11/11/23 | 10:00 | 2,279m | 2:11.6 | RowErg | View workout | |
| 11/10/23 | 11000m | 48:41.5 | 2:12.7 | RowErg | View workout | |
| 11/09/23 | 22:46 | 5,021m | 2:16.0 | RowErg | View workout | |
| 11/08/23 | 1000m | 4:40.0 | 2:20.0 | RowErg | View workout | |
| 11/08/23 | v5:00/2:00r...5 | 3,817m | 1:57.8 | RowErg | View workout | |
| 11/08/23 | 10:00 | 2,266m | 2:12.3 | RowErg | View workout | |
| 11/06/23 | 11000m | 49:14.9 | 2:14.3 | RowErg | View workout | |
| 11/05/23 | 11000m | 49:39.2 | 2:15.4 | RowErg | View workout | |
| 11/04/23 | 5000m | 22:05.0 | 2:12.5 | RowErg | View workout | |
| 11/03/23 | v3:00/2:00r...5 | 3,848m | 1:56.9 | RowErg | View workout | |
| 11/03/23 | 10:00 | 2,314m | 2:09.6 | RowErg | View workout | |
| 11/02/23 | 10000m | 44:14.7 | 2:12.7 | RowErg | View workout | |
| 10/31/23 | 10000m | 44:37.9 | 2:13.8 | RowErg | View workout | |
| 10/30/23 | 41:40 | 9,163m | 2:16.4 | RowErg | View workout | |
| 10/29/23 | 52:00 | 11,465m | 2:16.0 | RowErg | View workout | |
| 10/28/23 | 41:11 | 9,015m | 2:17.0 | RowErg | View workout | |
| 10/27/23 | 42:11 | 9,141m | 2:18.4 | RowErg | View workout | |
| 10/26/23 | 9000m | 40:05.3 | 2:13.6 | RowErg | View workout | |
| 10/25/23 | 9000m | 40:21.3 | 2:14.5 | RowErg | View workout | |
| 10/24/23 | 40:00 | 8,921m | 2:14.5 | RowErg | View workout |