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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ken Sheck

Log

Date Workout Score Ave Comments Action
08/24/23 8035m 36:56.5 2:17.9 View workout
08/23/23 30:00 6,932m 2:09.8 View workout
08/22/23 5000m 22:54.1 2:17.4 View workout
08/21/23 45:45 10,033m 2:16.8 View workout
08/20/23 10000m 44:48.3 2:14.4 View workout
08/19/23 5350m 23:28.8 2:11.6 View workout
08/18/23 54:46 12,056m 2:16.3 View workout
08/17/23 1000m 4:50.3 2:25.1

Cooldown

View workout
08/17/23 v250m/0:45r...12 3,000m 1:52.4

12x250m/45”r

 View workout
08/17/23 2500m 11:26.5 2:17.3

Warmup

 View workout
08/16/23 36:37 8,029m 2:16.8 View workout
08/15/23 5000m 21:38.8 2:09.8 View workout
08/14/23 54:47 12,030m 2:16.6 View workout
08/13/23 50:29 11,031m 2:17.3 View workout
08/12/23 v3:00/2:00r...4 3,041m 1:58.3 View workout
08/12/23 2500m 11:08.9 2:13.7

Warmup

 View workout
08/11/23 46:11 10,039m 2:18.0 View workout
08/10/23 7092m 31:40.5 2:13.9 View workout
08/09/23 8000m 35:39.1 2:13.6 View workout
08/08/23 8000m 35:41.2 2:13.8 View workout
08/07/23 v5:00/r...11 6,375m 2:11.7 View workout
08/07/23 2:29 533m 2:20.5

Trying out new gloves.

View workout
08/06/23 8000m 35:26.9 2:12.9 View workout
08/05/23 5000m 22:58.1 2:17.8 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:00.6 View workout