Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/20/23 | 2500m | 11:12.1 | 2:14.4 | RowErg | View workout | |
| 12/20/23 | 2000m | 4:18.2 | 2:09.1 | BikeErg | View workout | |
| 12/19/23 | 31:34 | 7,023m | 2:14.8 | RowErg | View workout | |
| 12/19/23 | 4:37 | 1,019m | 2:16.0 | RowErg | View workout | |
| 12/18/23 | 9971m | 44:03.1 | 2:12.5 | RowErg | View workout | |
| 12/17/23 | 38:12 | 8,529m | 2:14.3 | RowErg | View workout | |
| 12/16/23 | 8500m | 37:30.1 | 2:12.3 | RowErg | View workout | |
| 12/15/23 | 20000m | 41:43.4 | 2:05.1 | BikeErg | View workout | |
| 12/14/23 | 8612m | 38:15.4 | 2:13.2 | RowErg | View workout | |
| 12/13/23 | 1250m | 6:05.5 | 2:26.2 | RowErg | View workout | |
| 12/13/23 | v1000m/2:00r...8 | 8,000m | 1:59.2 | RowErg | View workout | |
| 12/13/23 | 10:00 | 2,255m | 2:13.0 | RowErg | View workout | |
| 12/12/23 | 9000m | 39:20.8 | 2:11.1 | RowErg | View workout | |
| 12/11/23 | 50:08 | 11,295m | 2:13.1 | RowErg | View workout | |
| 12/10/23 | 20000m | 42:09.0 | 2:06.4 | BikeErg | View workout | |
| 12/09/23 | 11000m | 48:52.0 | 2:13.2 | RowErg | View workout | |
| 12/08/23 | 10000m | 42:57.2 | 2:08.8 | RowErg | View workout | |
| 12/07/23 | 49:40 | 11,034m | 2:15.0 | RowErg | View workout | |
| 12/06/23 | 1225m | 5:54.3 | 2:24.6 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 5,068m | 1:58.3 | RowErg | View workout | |
| 12/06/23 | 2500m | 11:21.5 | 2:16.3 | RowErg | View workout | |
| 12/05/23 | 8752m | 38:39.6 | 2:12.5 | RowErg | View workout | |
| 12/04/23 | 44:11 | 10,045m | 2:11.9 | RowErg | View workout | |
| 12/03/23 | 50:09 | 11,104m | 2:15.5 | RowErg | View workout | |
| 12/02/23 | 5000m | 21:07.4 | 2:06.7 | RowErg | View workout |