Ken Sheck 5:00 BikeErg
2,158
Meters
5:00.0
Time
2:19.0
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 59 |
| Revolution Count | 296 |
| Power/kg | 1.76 |
| Drag Factor | 131 |
February 01, 2024 19:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 2,158 | 2:19.0 | 130 | 748 | 59 |
| 1:00.0 | 398 | 2:30.7 | 102 | 651 | 54 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 59 |
| 3:00.0 | 439 | 2:16.6 | 137 | 771 | 60 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 61 |
| 5:00.0 | 450 | 2:13.3 | 148 | 808 | 62 |
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