Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/23 | 20000m | 41:43.4 | 2:05.1 | BikeErg | View workout | |
| 12/14/23 | 8612m | 38:15.4 | 2:13.2 | RowErg | View workout | |
| 12/13/23 | 1250m | 6:05.5 | 2:26.2 | RowErg | View workout | |
| 12/13/23 | v1000m/2:00r...8 | 8,000m | 1:59.2 | RowErg | View workout | |
| 12/13/23 | 10:00 | 2,255m | 2:13.0 | RowErg | View workout | |
| 12/12/23 | 9000m | 39:20.8 | 2:11.1 | RowErg | View workout | |
| 12/11/23 | 50:08 | 11,295m | 2:13.1 | RowErg | View workout | |
| 12/10/23 | 20000m | 42:09.0 | 2:06.4 | BikeErg | View workout | |
| 12/09/23 | 11000m | 48:52.0 | 2:13.2 | RowErg | View workout | |
| 12/08/23 | 10000m | 42:57.2 | 2:08.8 | RowErg | View workout | |
| 12/07/23 | 49:40 | 11,034m | 2:15.0 | RowErg | View workout | |
| 12/06/23 | 1225m | 5:54.3 | 2:24.6 | RowErg | View workout | |
| 12/06/23 | v4:00/2:00r...5 | 5,068m | 1:58.3 | RowErg | View workout | |
| 12/06/23 | 2500m | 11:21.5 | 2:16.3 | RowErg | View workout | |
| 12/05/23 | 8752m | 38:39.6 | 2:12.5 | RowErg | View workout | |
| 12/04/23 | 44:11 | 10,045m | 2:11.9 | RowErg | View workout | |
| 12/03/23 | 50:09 | 11,104m | 2:15.5 | RowErg | View workout | |
| 12/02/23 | 5000m | 21:07.4 | 2:06.7 | RowErg | View workout | |
| 12/01/23 | 11000m | 49:15.8 | 2:14.3 | RowErg | View workout | |
| 11/30/23 | 46:08 | 10,072m | 2:17.4 | RowErg | View workout | |
| 11/29/23 | 4:35 | 2,054m | 2:14.0 | BikeErg | View workout | |
| 11/29/23 | 6839m | 30:02.9 | 2:11.8 | RowErg | View workout | |
| 11/28/23 | 700m | 3:20.8 | 2:23.4 | RowErg | View workout | |
| 11/28/23 | v1000m/2:00r...6 | 6,000m | 2:01.1 | RowErg | View workout | |
| 11/28/23 | 1000m | 4:25.4 | 2:12.7 | RowErg | View workout |