Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/24 | 1000m | 4:29.1 | 2:14.5 | RowErg | View workout | |
| 01/15/24 | 48:46 | 11,034m | 2:12.6 | RowErg | View workout | |
| 01/14/24 | 44:29 | 10,043m | 2:12.9 | RowErg | View workout | |
| 01/13/24 | 45:43 | 10,032m | 2:16.7 | RowErg | View workout | |
| 01/12/24 | 36:55 | 8,054m | 2:17.5 | RowErg | View workout | |
| 01/11/24 | v1:00/3:00r...8 | 2,263m | 1:46.0 | RowErg | View workout | |
| 01/11/24 | 2500m | 11:26.5 | 2:17.3 | RowErg | View workout | |
| 01/10/24 | 37:14 | 8,040m | 2:18.9 | RowErg | View workout | |
| 01/09/24 | 1533m | 7:12.1 | 2:20.9 | RowErg | View workout | |
| 01/09/24 | v0:45/0:45r...20 | 4,071m | 1:50.5 | RowErg | View workout | |
| 01/09/24 | 2500m | 11:08.2 | 2:13.6 | RowErg | View workout | |
| 01/09/24 | 1000m | 4:37.3 | 2:18.6 | RowErg | View workout | |
| 01/08/24 | 31:56 | 7,046m | 2:15.9 | RowErg | View workout | |
| 01/07/24 | 2:24 | 523m | 2:17.7 | RowErg | View workout | |
| 01/07/24 | 45:38 | 10,031m | 2:16.4 | RowErg | View workout | |
| 01/07/24 | 500m | 2:19.0 | 2:19.0 | RowErg | View workout | |
| 01/06/24 | 1061m | 5:06.2 | 2:24.2 | RowErg | View workout | |
| 01/06/24 | v3:00/2:00r...5 | 3,853m | 1:56.7 | RowErg | View workout | |
| 01/06/24 | 2500m | 11:10.9 | 2:14.1 | RowErg | View workout | |
| 01/05/24 | 1:02:38 | 14,033m | 2:13.9 | RowErg | View workout | |
| 01/04/24 | 36:35 | 8,072m | 2:16.0 | RowErg | View workout | |
| 01/03/24 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 1:58.9 | RowErg | View workout | |
| 01/03/24 | 2500m | 11:04.1 | 2:12.8 | RowErg | View workout | |
| 01/02/24 | 1:03:34 | 14,047m | 2:15.7 | RowErg | View workout |