Ken Sheck
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/22/24 | 500m | 2:15.1 | 2:15.1 | RowErg | View workout | |
02/22/24 | 1000m | 4:42.4 | 2:21.2 | RowErg | View workout | |
02/21/24 | 5000m | 23:16.3 | 2:19.6 | RowErg | View workout | |
02/21/24 | 5:07 | 1,120m | 2:17.4 | RowErg | View workout | |
02/21/24 | 1000m | 4:42.5 | 2:21.2 | RowErg | View workout | |
02/20/24 | 45:00 | 20,051m | 2:14.6 | BikeErg | View workout | |
02/20/24 | 1000m | 4:34.8 | 2:17.4 | RowErg | View workout | |
02/20/24 | 1000m | 2:30.2 | 2:30.2 | BikeErg | View workout | |
02/20/24 | 1000m | 2:40.2 | 2:40.2 | BikeErg | View workout | |
02/19/24 | 5000m | 22:53.2 | 2:17.3 | RowErg | View workout | |
02/19/24 | 1000m | 4:33.4 | 2:16.7 | RowErg | View workout | |
02/19/24 | 1000m | 4:39.1 | 2:19.5 | RowErg | View workout | |
02/18/24 | 54:46 | 12,045m | 2:16.4 | RowErg | View workout | |
02/17/24 | 5000m | 11:32.3 | 2:18.4 | BikeErg | View workout | |
02/17/24 | v6:00/3:00r...4 | 12,552m | 1:54.7 | BikeErg | View workout | |
02/17/24 | 5000m | 10:33.5 | 2:06.7 | BikeErg | View workout | |
02/16/24 | 1:00:13 | 13,165m | 2:17.2 | RowErg | View workout | |
02/15/24 | 30:13 | 15,057m | 2:00.4 | BikeErg | View workout | |
02/15/24 | 30:47 | 7,038m | 2:11.2 | RowErg | View workout | |
02/15/24 | 500m | 2:17.5 | 2:17.5 | RowErg | View workout | |
02/14/24 | 32187m | 1:05:49.9 | 2:02.7 | BikeErg | View workout | |
02/13/24 | 1:00:08 | 13,431m | 2:14.3 | RowErg | View workout | |
02/12/24 | 5000m | 11:30.6 | 2:18.1 | BikeErg | View workout | |
02/12/24 | v4:00/2:00r...7 | 10,105m | 1:52.8 | BikeErg | View workout | |
02/12/24 | 5000m | 10:27.1 | 2:05.4 | BikeErg | View workout |