Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/13/24 | 1:30 | 535m | 2:48.4 | BikeErg | View workout | |
| 03/12/24 | 5000m | 22:27.8 | 2:14.7 | RowErg | View workout | |
| 03/11/24 | 30000m | 1:02:19.5 | 2:04.6 | BikeErg | View workout | |
| 03/10/24 | 1000m | 4:43.8 | 2:21.9 | RowErg | View workout | |
| 03/10/24 | 1000m | 3:53.5 | 1:56.7 | RowErg | View workout | |
| 03/10/24 | 3000m | 13:22.4 | 2:13.7 | RowErg | View workout | |
| 03/10/24 | 286m | 1:17.1 | 2:14.7 | RowErg | View workout | |
| 03/10/24 | 500m | 2:21.3 | 2:21.3 | RowErg | View workout | |
| 03/09/24 | 6974m | 31:03.3 | 2:13.5 | RowErg | View workout | |
| 03/09/24 | 214m | 1:01.9 | 2:24.6 | RowErg | View workout | |
| 03/08/24 | 5:21 | 2,076m | 2:35.0 | BikeErg | View workout | |
| 03/08/24 | 10000m | 18:56.1 | 1:53.6 | BikeErg | View workout | |
| 03/08/24 | 33:11 | 15,071m | 2:12.1 | BikeErg | View workout | |
| 03/07/24 | 45:30 | 10,026m | 2:16.1 | RowErg | View workout | |
| 03/06/24 | 16:07 | 7,083m | 2:16.6 | BikeErg | View workout | |
| 03/06/24 | 2000m | 3:35.4 | 1:47.7 | BikeErg | View workout | |
| 03/06/24 | 15:00 | 7,015m | 2:08.2 | BikeErg | View workout | |
| 03/05/24 | 30000m | 1:04:23.7 | 2:08.7 | BikeErg | View workout | |
| 03/05/24 | 977m | 4:22.2 | 2:14.1 | RowErg | View workout | |
| 03/05/24 | 1000m | 4:36.4 | 2:18.2 | RowErg | View workout | |
| 03/04/24 | 5000m | 11:34.6 | 2:18.9 | BikeErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 10,634m | 1:52.8 | BikeErg | View workout | |
| 03/04/24 | 15:00 | 7,022m | 2:08.1 | BikeErg | View workout | |
| 03/03/24 | 1:04:08 | 30,118m | 2:07.7 | BikeErg | View workout | |
| 03/02/24 | 45:09 | 10,023m | 2:15.1 | RowErg | View workout |