Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/24 |
45:09 |
10,023m |
2:15.1 |
RowErg |
View workout
|
03/02/24 |
1000m |
4:34.8 |
2:17.4 |
RowErg |
View workout
|
03/01/24 |
8727m |
38:56.4 |
2:13.8 |
RowErg |
View workout
|
03/01/24 |
5:46 |
1,273m |
2:16.0 |
RowErg |
View workout
|
02/29/24 |
1:00:13 |
28,317m |
2:07.5 |
BikeErg |
View workout
|
02/29/24 |
3000m |
13:30.9 |
2:15.1 |
RowErg |
View workout
|
02/29/24 |
1000m |
4:36.6 |
2:18.3 |
RowErg |
View workout
|
02/28/24 |
3190m |
7:57.1 |
2:29.5 |
BikeErg |
View workout
|
02/28/24 |
v2000m/1:00r...5 |
10,000m |
1:53.1 |
BikeErg |
View workout
|
02/28/24 |
3:03 |
1,061m |
2:53.0 |
BikeErg |
View workout
|
02/28/24 |
5000m |
11:02.3 |
2:12.4 |
BikeErg |
View workout
|
02/28/24 |
1000m |
4:47.8 |
2:23.9 |
RowErg |
View workout
|
02/27/24 |
5000m |
22:38.3 |
2:15.8 |
RowErg |
View workout
|
02/27/24 |
600m |
2:44.5 |
2:17.0 |
RowErg |
View workout
|
02/27/24 |
500m |
2:13.8 |
2:13.8 |
RowErg |
View workout
|
02/27/24 |
5:11 |
1,142m |
2:16.4 |
RowErg |
View workout
|
02/26/24 |
5000m |
21:48.0 |
2:10.8 |
RowErg |
View workout
|
02/26/24 |
1000m |
4:36.3 |
2:18.1 |
RowErg |
View workout
|
02/26/24 |
1000m |
4:32.4 |
2:16.2 |
RowErg |
View workout
|
02/25/24 |
37:31 |
8,090m |
2:19.1 |
RowErg |
View workout
|
02/25/24 |
5:00 |
1,083m |
2:18.5 |
RowErg |
View workout
|
02/25/24 |
1000m |
4:44.3 |
2:22.1 |
RowErg |
View workout
|
02/24/24 |
45:52 |
10,041m |
2:17.0 |
RowErg |
View workout
|
02/23/24 |
1:00:08 |
27,706m |
2:10.2 |
BikeErg |
View workout
|
02/23/24 |
1000m |
4:31.7 |
2:15.8 |
RowErg |
View workout
|