Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/30/24 | 500m | 2:18.2 | 2:18.2 | RowErg | View workout | |
| 01/30/24 | 5000m | 22:38.8 | 2:15.8 | RowErg | View workout | |
| 01/30/24 | 5:09 | 1,113m | 2:18.8 | RowErg | View workout | |
| 01/29/24 | 20000m | 41:17.1 | 2:03.8 | BikeErg | View workout | |
| 01/28/24 | 10000m | 44:55.8 | 2:14.7 | RowErg | View workout | |
| 01/27/24 | 13000m | 1:00:36.6 | 2:19.8 | RowErg | View workout | |
| 01/27/24 | 4:43 | 1,020m | 2:18.7 | RowErg | View workout | |
| 01/26/24 | 10000m | 44:35.4 | 2:13.7 | RowErg | View workout | |
| 01/25/24 | 1:00:00 | 13,410m | 2:14.2 | RowErg | View workout | |
| 01/24/24 | 1000m | 4:40.9 | 2:20.4 | RowErg | View workout | |
| 01/24/24 | v0:20/0:10r...24 | 2,170m | 1:50.5 | RowErg | View workout | |
| 01/24/24 | 2500m | 11:01.1 | 2:12.2 | RowErg | View workout | |
| 01/23/24 | 46:11 | 10,031m | 2:18.1 | RowErg | View workout | |
| 01/22/24 | 12000m | 52:31.5 | 2:11.3 | RowErg | View workout | |
| 01/21/24 | 12000m | 52:44.0 | 2:11.8 | RowErg | View workout | |
| 01/20/24 | 46:16 | 10,181m | 2:16.3 | RowErg | View workout | |
| 01/19/24 | 45:08 | 10,344m | 2:10.9 | RowErg | View workout | |
| 01/18/24 | 1530m | 7:10.2 | 2:20.5 | RowErg | View workout | |
| 01/18/24 | v1:00/1:00r...10 | 2,792m | 1:47.4 | RowErg | View workout | |
| 01/18/24 | 2500m | 11:18.5 | 2:15.7 | RowErg | View workout | |
| 01/18/24 | 500m | 2:08.7 | 2:08.7 | RowErg | View workout | |
| 01/18/24 | 500m | 2:15.7 | 2:15.7 | RowErg | View workout | |
| 01/17/24 | 41:23 | 20,060m | 2:03.7 | BikeErg | View workout | |
| 01/16/24 | 31:26 | 7,033m | 2:14.1 | RowErg | View workout | |
| 01/16/24 | 2:33 | 565m | 2:16.0 | RowErg | View workout |