Ken Sheck 40000m BikeErg
40,000
Meters
1:24:33.8
Time
2:06.8
Pace
1251
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 67 |
| Revolution Count | 5717 |
| Power/kg | 2.31 |
| Drag Factor | 117 |
April 14, 2024 19:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:24:33.8 | 40,000 | 2:06.8 | 171 | 890 | 67 |
| 10:55.5 | 5,000 | 2:11.1 | 155 | 834 | 66 |
| 10:34.9 | 10,000 | 2:06.9 | 171 | 888 | 68 |
| 10:36.2 | 15,000 | 2:07.2 | 170 | 884 | 67 |
| 10:33.1 | 20,000 | 2:06.6 | 172 | 893 | 67 |
| 10:33.5 | 25,000 | 2:06.7 | 172 | 892 | 68 |
| 10:31.6 | 30,000 | 2:06.3 | 174 | 897 | 68 |
| 10:27.8 | 35,000 | 2:05.5 | 177 | 908 | 68 |
| 10:21.1 | 40,000 | 2:04.2 | 183 | 928 | 69 |
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Workout Graph
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