Ken Sheck 25000m BikeErg
25,000
Meters
51:09.6
Time
2:02.7
Pace
810
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 70 |
| Revolution Count | 3623 |
| Power/kg | 2.55 |
| Drag Factor | 113 |
April 12, 2024 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:09.6 | 25,000 | 2:02.7 | 189 | 950 | 70 |
| 10:41.9 | 5,000 | 2:08.3 | 165 | 869 | 68 |
| 10:17.8 | 10,000 | 2:03.5 | 186 | 938 | 69 |
| 10:12.0 | 15,000 | 2:02.4 | 191 | 956 | 71 |
| 10:07.0 | 20,000 | 2:01.4 | 196 | 973 | 71 |
| 9:50.9 | 25,000 | 1:58.1 | 212 | 1029 | 76 |
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Workout Graph
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