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Dec 17 2025 Concept2 Year in Review: Moving Together
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Ken Sheck

Log

Date Workout Score Ave Comments Action
03/24/24 1000m 4:24.7 2:12.3 View workout
03/24/24 45:44 10,045m 2:16.6 View workout
03/24/24 4:40 1,029m 2:16.2 View workout
03/23/24 1:03:24 30,064m 2:06.5 View workout
03/22/24 1:02:37 30,073m 2:04.9 View workout
03/21/24 45:12 10,040m 2:15.0 View workout
03/20/24 1:14:52 35,056m 2:08.1 View workout
03/20/24 1000m 4:32.7 2:16.3 View workout
03/19/24 51:06 11,393m 2:14.5 View workout
03/19/24 1000m 4:33.3 2:16.6 View workout
03/18/24 1:04:25 30,054m 2:08.6 View workout
03/18/24 1000m 4:36.4 2:18.2 View workout
03/17/24 1:06:00 31,175m 2:07.0 View workout
03/16/24 1:03:34 14,028m 2:15.9 View workout
03/16/24 344m 1:36.7 2:20.5 View workout
03/16/24 3:08 656m 2:23.3 View workout
03/15/24 1:05:07 31,080m 2:05.7 View workout
03/14/24 1:05:09 30,646m 2:07.5 View workout
03/14/24 1000m 4:31.4 2:15.7 View workout
03/13/24 1:05:07 30,147m 2:09.6 View workout
03/13/24 1:30 535m 2:48.4 View workout
03/12/24 5000m 22:27.8 2:14.7 View workout
03/11/24 30000m 1:02:19.5 2:04.6 View workout
03/10/24 1000m 4:43.8 2:21.9 View workout
03/10/24 1000m 3:53.5 1:56.7

HD’d ~350m in. Ugh.

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