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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Ken Sheck

Log

Date Workout Score Ave Comments Action
11/09/23 22:46 5,021m 2:16.0 View workout
11/08/23 1000m 4:40.0 2:20.0 View workout
11/08/23 v5:00/2:00r...5 3,817m 1:57.8 View workout
11/08/23 10:00 2,266m 2:12.3 View workout
11/06/23 11000m 49:14.9 2:14.3 View workout
11/05/23 11000m 49:39.2 2:15.4 View workout
11/04/23 5000m 22:05.0 2:12.5 View workout
11/03/23 v3:00/2:00r...5 3,848m 1:56.9 View workout
11/03/23 10:00 2,314m 2:09.6 View workout
11/02/23 10000m 44:14.7 2:12.7 View workout
10/31/23 10000m 44:37.9 2:13.8 View workout
10/30/23 41:40 9,163m 2:16.4 View workout
10/29/23 52:00 11,465m 2:16.0 View workout
10/28/23 41:11 9,015m 2:17.0 View workout
10/27/23 42:11 9,141m 2:18.4 View workout
10/26/23 9000m 40:05.3 2:13.6 View workout
10/25/23 9000m 40:21.3 2:14.5 View workout
10/24/23 40:00 8,921m 2:14.5 View workout
10/23/23 44:33 10,020m 2:13.3 View workout
10/22/23 1000m 4:39.3 2:19.6 View workout
10/22/23 2000m 7:54.2 1:58.5 View workout
10/22/23 2500m 10:51.6 2:10.3 View workout
10/21/23 5000m 21:28.4 2:08.8 View workout
10/17/23 5000m 21:44.6 2:10.4 View workout
10/16/23 1000m 4:39.4 2:19.7

Cooldown

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