Ken Sheck 1:00:00 BikeErg
30,284
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 71 |
| Revolution Count | 4298 |
| Power/kg | 2.81 |
| Drag Factor | 120 |
May 28, 2024 19:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:00.0 | 30,284 | 1:58.8 | 208 | 1017 | 71 |
| 10:00.0 | 4,750 | 2:06.3 | 174 | 897 | 68 |
| 20:00.0 | 5,015 | 1:59.6 | 204 | 1003 | 70 |
| 30:00.0 | 5,107 | 1:57.4 | 216 | 1042 | 72 |
| 40:00.0 | 5,124 | 1:57.0 | 218 | 1050 | 72 |
| 50:00.0 | 5,105 | 1:57.5 | 216 | 1041 | 74 |
| 1:00:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 73 |
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