Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/25/24 |
1:15:09 |
35,123m |
2:08.3 |
BikeErg |
View workout
|
03/24/24 |
1000m |
4:24.7 |
2:12.3 |
RowErg |
View workout
|
03/24/24 |
45:44 |
10,045m |
2:16.6 |
RowErg |
View workout
|
03/24/24 |
4:40 |
1,029m |
2:16.2 |
RowErg |
View workout
|
03/23/24 |
1:03:24 |
30,064m |
2:06.5 |
BikeErg |
View workout
|
03/22/24 |
1:02:37 |
30,073m |
2:04.9 |
BikeErg |
View workout
|
03/21/24 |
45:12 |
10,040m |
2:15.0 |
RowErg |
View workout
|
03/20/24 |
1:14:52 |
35,056m |
2:08.1 |
BikeErg |
View workout
|
03/20/24 |
1000m |
4:32.7 |
2:16.3 |
RowErg |
View workout
|
03/19/24 |
51:06 |
11,393m |
2:14.5 |
RowErg |
View workout
|
03/19/24 |
1000m |
4:33.3 |
2:16.6 |
RowErg |
View workout
|
03/18/24 |
1:04:25 |
30,054m |
2:08.6 |
BikeErg |
View workout
|
03/18/24 |
1000m |
4:36.4 |
2:18.2 |
RowErg |
View workout
|
03/17/24 |
1:06:00 |
31,175m |
2:07.0 |
BikeErg |
View workout
|
03/16/24 |
1:03:34 |
14,028m |
2:15.9 |
RowErg |
View workout
|
03/16/24 |
344m |
1:36.7 |
2:20.5 |
RowErg |
View workout
|
03/16/24 |
3:08 |
656m |
2:23.3 |
RowErg |
View workout
|
03/15/24 |
1:05:07 |
31,080m |
2:05.7 |
BikeErg |
View workout
|
03/14/24 |
1:05:09 |
30,646m |
2:07.5 |
BikeErg |
View workout
|
03/14/24 |
1000m |
4:31.4 |
2:15.7 |
RowErg |
View workout
|
03/13/24 |
1:05:07 |
30,147m |
2:09.6 |
BikeErg |
View workout
|
03/13/24 |
1:30 |
535m |
2:48.4 |
BikeErg |
View workout
|
03/12/24 |
5000m |
22:27.8 |
2:14.7 |
RowErg |
View workout
|
03/11/24 |
30000m |
1:02:19.5 |
2:04.6 |
BikeErg |
View workout
|
03/10/24 |
1000m |
4:43.8 |
2:21.9 |
RowErg |
View workout
|