Ken Sheck 2131m BikeErg
2,131
Meters
5:17.1
Time
2:28.8
Pace
56
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 58 |
| Revolution Count | 310 |
| Power/kg | 1.43 |
| Drag Factor | 110 |
July 20, 2024 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:17.1 | 2,131 | 2:28.8 | 106 | 665 | 58 |
| 1:18.7 | 500 | 2:37.4 | 90 | 608 | 55 |
| 1:15.5 | 1,000 | 2:31.0 | 102 | 649 | 58 |
| 1:13.1 | 1,500 | 2:26.2 | 112 | 685 | 60 |
| 1:11.2 | 2,000 | 2:22.4 | 121 | 717 | 61 |
| 0:18.7 | 2,131 | 2:22.7 | 120 | 714 | 61 |
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