Ken Sheck 13:03 BikeErg

6,065

Meters

13:03.8

Time

2:09.2

Pace

186

Calories

Average Watts162
Calories Per Hour858
RPM68
Revolution Count898
Power/kg2.19
Drag Factor104

July 10, 2024 19:15:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
13:03.8 6,065 2:09.2 162 858 68
5:00.0 2,252 2:13.2 148 809 67
10:00.0 2,401 2:04.9 179 917 71
13:03.8 1,413 2:10.0 159 847 68

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Workout Graph

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