Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/10/24 |
1:03:22 |
30,057m |
2:06.5 |
BikeErg |
View workout
|
04/10/24 |
5:10 |
1,184m |
2:10.9 |
RowErg |
View workout
|
04/09/24 |
1:03:56 |
30,054m |
2:07.6 |
BikeErg |
View workout
|
04/08/24 |
14:19 |
6,047m |
2:22.1 |
BikeErg |
View workout
|
04/08/24 |
22:16 |
5,025m |
2:13.0 |
RowErg |
View workout
|
04/07/24 |
40000m |
1:19:25.6 |
1:59.1 |
BikeErg |
View workout
|
04/06/24 |
1161m |
5:30.1 |
2:22.1 |
RowErg |
View workout
|
04/06/24 |
v1:00/3:00r...8 |
2,307m |
1:44.0 |
RowErg |
View workout
|
04/06/24 |
3000m |
13:24.6 |
2:14.1 |
RowErg |
View workout
|
04/05/24 |
32714m |
1:08:20.5 |
2:05.3 |
BikeErg |
View workout
|
04/04/24 |
5000m |
21:36.2 |
2:09.6 |
RowErg |
View workout
|
04/04/24 |
1000m |
4:26.2 |
2:13.1 |
RowErg |
View workout
|
04/03/24 |
1:30:18 |
43,052m |
2:05.8 |
BikeErg |
View workout
|
04/02/24 |
5000m |
22:01.7 |
2:12.1 |
RowErg |
View workout
|
04/01/24 |
1000m |
4:54.2 |
2:27.1 |
RowErg |
View workout
|
04/01/24 |
v1000m/2:00r...6 |
6,000m |
1:58.2 |
RowErg |
View workout
|
04/01/24 |
3000m |
13:14.1 |
2:12.3 |
RowErg |
View workout
|
03/31/24 |
1:00:09 |
13,595m |
2:12.7 |
RowErg |
View workout
|
03/30/24 |
1:23:46 |
40,053m |
2:05.4 |
BikeErg |
View workout
|
03/29/24 |
5243m |
23:05.8 |
2:12.1 |
RowErg |
View workout
|
03/28/24 |
30000m |
1:03:23.2 |
2:06.7 |
BikeErg |
View workout
|
03/27/24 |
1000m |
4:51.4 |
2:25.7 |
RowErg |
View workout
|
03/27/24 |
v4:00/2:00r...6 |
6,064m |
1:58.7 |
RowErg |
View workout
|
03/27/24 |
3000m |
12:59.2 |
2:09.8 |
RowErg |
View workout
|
03/26/24 |
54:11 |
12,032m |
2:15.0 |
RowErg |
View workout
|