Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/23/24 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 09/23/24 | 4:38 | 1,030m | 2:15.1 | RowErg | View workout | |
| 09/22/24 | 30:00 | 14,624m | 2:03.0 | BikeErg | View workout | |
| 09/22/24 | 1000m | 4:23.3 | 2:11.6 | RowErg | View workout | |
| 09/21/24 | 10000m | 20:57.7 | 2:05.7 | BikeErg | View workout | |
| 09/18/24 | 13:16 | 5,066m | 2:37.1 | BikeErg | View workout | |
| 09/18/24 | 6:11 | 2,072m | 2:59.0 | BikeErg | View workout | |
| 09/14/24 | 1:10:08 | 34,069m | 2:03.5 | BikeErg | View workout | |
| 09/13/24 | 30:00 | 6,859m | 2:11.2 | RowErg | View workout | |
| 09/12/24 | 1:02:42 | 30,119m | 2:04.9 | BikeErg | View workout | |
| 09/11/24 | 45:09 | 10,061m | 2:14.6 | RowErg | View workout | |
| 09/10/24 | v4:00/2:00r...5 | 10,981m | 1:49.2 | BikeErg | View workout | |
| 09/10/24 | 6000m | 12:33.2 | 2:05.5 | BikeErg | View workout | |
| 09/09/24 | 1:08:30 | 34,106m | 2:00.5 | BikeErg | View workout | |
| 09/08/24 | 36:31 | 8,068m | 2:15.8 | RowErg | View workout | |
| 09/07/24 | 30:00 | 14,905m | 2:00.7 | BikeErg | View workout | |
| 09/06/24 | 10000m | 20:27.3 | 2:02.7 | BikeErg | View workout | |
| 09/05/24 | 30:39 | 15,063m | 2:02.1 | BikeErg | View workout | |
| 09/04/24 | 1613m | 7:56.8 | 2:27.7 | RowErg | View workout | |
| 09/04/24 | v500m/2:00r...8 | 4,000m | 1:54.6 | RowErg | View workout | |
| 09/04/24 | 2500m | 11:04.1 | 2:12.8 | RowErg | View workout | |
| 09/04/24 | 9:06 | 2,045m | 2:13.5 | RowErg | View workout | |
| 09/03/24 | 30:00 | 14,951m | 2:00.3 | BikeErg | View workout | |
| 09/03/24 | 1000m | 4:25.8 | 2:12.9 | RowErg | View workout | |
| 09/02/24 | 5000m | 21:38.0 | 2:09.8 | RowErg | View workout |