Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/01/24 | 2450m | 5:48.2 | 2:22.1 | BikeErg | View workout | |
| 06/01/24 | 10x500m/2:00r | 8:26.6 | 1:41.3 | BikeErg | View workout | |
| 06/01/24 | 5000m | 10:31.9 | 2:06.3 | BikeErg | View workout | |
| 05/31/24 | 663m | 2:55.1 | 2:12.0 | RowErg | View workout | |
| 05/31/24 | 30:32 | 7,034m | 2:10.2 | RowErg | View workout | |
| 05/30/24 | 4:30 | 2,046m | 2:12.2 | BikeErg | View workout | |
| 05/30/24 | 20000m | 40:41.8 | 2:02.0 | BikeErg | View workout | |
| 05/29/24 | 30:00 | 6,916m | 2:10.1 | RowErg | View workout | |
| 05/28/24 | 1:00:00 | 30,284m | 1:58.8 | BikeErg | View workout | |
| 05/27/24 | 5000m | 21:35.2 | 2:09.5 | RowErg | View workout | |
| 05/26/24 | 1:01:59 | 14,031m | 2:12.5 | RowErg | View workout | |
| 05/25/24 | 1361m | 6:28.8 | 2:22.8 | RowErg | View workout | |
| 05/25/24 | v2000m/3:00r...4 | 5,000m | 1:58.5 | RowErg | View workout | |
| 05/25/24 | 10:00 | 2,299m | 2:10.4 | RowErg | View workout | |
| 05/24/24 | 1:02:18 | 14,026m | 2:13.2 | RowErg | View workout | |
| 05/23/24 | 40000m | 1:22:31.6 | 2:03.7 | BikeErg | View workout | |
| 05/22/24 | 6602m | 28:20.7 | 2:08.8 | RowErg | View workout | |
| 05/21/24 | 53:51 | 12,032m | 2:14.2 | RowErg | View workout | |
| 05/20/24 | 1:27:37 | 42,047m | 2:05.0 | BikeErg | View workout | |
| 05/19/24 | 4:27 | 2,047m | 2:10.8 | BikeErg | View workout | |
| 05/19/24 | 10000m | 19:24.2 | 1:56.4 | BikeErg | View workout | |
| 05/18/24 | 53:05 | 12,036m | 2:12.3 | RowErg | View workout | |
| 05/18/24 | 5:09 | 1,147m | 2:14.6 | RowErg | View workout | |
| 05/17/24 | 30:15 | 7,089m | 2:08.0 | RowErg | View workout | |
| 05/16/24 | 1144m | 5:15.7 | 2:17.9 | RowErg | View workout |