Ken Sheck 6000m BikeErg
6,000
Meters
12:33.2
Time
2:05.5
Pace
189
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 65 |
| Revolution Count | 824 |
| Power/kg | 2.39 |
| Drag Factor | 131 |
September 10, 2024 18:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:33.2 | 6,000 | 2:05.5 | 177 | 908 | 65 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 62 |
| 4:01.4 | 4,000 | 2:00.7 | 199 | 985 | 68 |
| 4:09.5 | 6,000 | 2:04.7 | 180 | 920 | 68 |
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Warmup