Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/16/24 | 1197m | 3:00.1 | 2:30.4 | BikeErg | View workout | |
| 06/16/24 | 8x250m/3:00r | 3:02.9 | 1:31.4 | BikeErg | View workout | |
| 06/16/24 | 5000m | 10:31.7 | 2:06.3 | BikeErg | View workout | |
| 06/15/24 | 20000m | 42:01.9 | 2:06.0 | BikeErg | View workout | |
| 06/14/24 | 5532m | 24:13.8 | 2:11.3 | RowErg | View workout | |
| 06/13/24 | 5:09 | 2,311m | 2:14.0 | BikeErg | View workout | |
| 06/13/24 | 30:00 | 15,644m | 1:55.0 | BikeErg | View workout | |
| 06/12/24 | 1:00:08 | 28,211m | 2:07.9 | BikeErg | View workout | |
| 06/11/24 | 1:00:09 | 13,302m | 2:15.6 | RowErg | View workout | |
| 06/10/24 | 799m | 3:54.2 | 2:26.5 | RowErg | View workout | |
| 06/10/24 | v1000m/3:00r...3 | 3,000m | 1:54.4 | RowErg | View workout | |
| 06/10/24 | 10:00 | 2,237m | 2:14.1 | RowErg | View workout | |
| 06/09/24 | 7230m | 30:49.9 | 2:07.9 | RowErg | View workout | |
| 06/08/24 | 45:15 | 10,040m | 2:15.2 | RowErg | View workout | |
| 06/07/24 | 5:00 | 1,059m | 2:21.6 | RowErg | View workout | |
| 06/07/24 | v500m/2:00r...5 | 2,500m | 1:50.9 | RowErg | View workout | |
| 06/07/24 | 10:00 | 2,241m | 2:13.8 | RowErg | View workout | |
| 06/06/24 | 31:10 | 7,034m | 2:12.9 | RowErg | View workout | |
| 06/05/24 | 5:00 | 1,063m | 2:21.1 | RowErg | View workout | |
| 06/05/24 | v4:00/3:00r...4 | 4,098m | 1:57.1 | RowErg | View workout | |
| 06/05/24 | 10:00 | 2,256m | 2:12.9 | RowErg | View workout | |
| 06/04/24 | 5000m | 20:56.8 | 2:05.6 | RowErg | View workout | |
| 06/03/24 | 5000m | 21:53.5 | 2:11.3 | RowErg | View workout | |
| 06/02/24 | 10000m | 43:52.8 | 2:11.6 | RowErg | View workout | |
| 06/01/24 | 2450m | 5:48.2 | 2:22.1 | BikeErg | View workout |