Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/24 | 2131m | 5:17.1 | 2:28.8 | BikeErg | View workout | |
| 07/20/24 | v4:00/3:00r...4 | 8,653m | 1:50.9 | BikeErg | View workout | |
| 07/20/24 | 2:57 | 1,042m | 2:50.5 | BikeErg | View workout | |
| 07/20/24 | 5000m | 10:46.5 | 2:09.3 | BikeErg | View workout | |
| 07/19/24 | 1:02:19 | 30,050m | 2:04.4 | BikeErg | View workout | |
| 07/18/24 | 1:23:18 | 40,054m | 2:04.8 | BikeErg | View workout | |
| 07/17/24 | 33108m | 1:08:16.4 | 2:03.7 | BikeErg | View workout | |
| 07/16/24 | 5000m | 10:59.0 | 2:11.8 | BikeErg | View workout | |
| 07/16/24 | v1000m/2:00r...5 | 5,000m | 1:45.4 | BikeErg | View workout | |
| 07/16/24 | 5000m | 10:26.1 | 2:05.2 | BikeErg | View workout | |
| 07/15/24 | 49:37 | 11,040m | 2:14.8 | RowErg | View workout | |
| 07/11/24 | 45:10 | 10,125m | 2:13.8 | RowErg | View workout | |
| 07/10/24 | 7:07 | 3,076m | 2:18.9 | BikeErg | View workout | |
| 07/10/24 | 1000m | 1:42.6 | 1:42.6 | BikeErg | View workout | |
| 07/10/24 | 13:03 | 6,065m | 2:09.2 | BikeErg | View workout | |
| 07/09/24 | 32:09 | 7,106m | 2:15.7 | RowErg | View workout | |
| 07/08/24 | 986m | 2:24.4 | 2:26.4 | BikeErg | View workout | |
| 07/08/24 | 2x500m/3:00r | 1:36.6 | 1:36.6 | BikeErg | View workout | |
| 07/08/24 | 1:28 | 539m | 2:43.6 | BikeErg | View workout | |
| 07/08/24 | 5000m | 10:32.1 | 2:06.4 | BikeErg | View workout | |
| 07/07/24 | 24991m | 51:17.8 | 2:03.1 | BikeErg | View workout | |
| 07/06/24 | 36:21 | 8,009m | 2:16.2 | RowErg | View workout | |
| 07/05/24 | 869m | 2:19.0 | 2:39.9 | BikeErg | View workout | |
| 07/05/24 | 8x250m/3:00r | 3:00.8 | 1:30.4 | BikeErg | View workout | |
| 07/05/24 | 5000m | 10:38.4 | 2:07.6 | BikeErg | View workout |