Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/03/24 | 30:00 | 14,951m | 2:00.3 | BikeErg | View workout | |
| 09/03/24 | 1000m | 4:25.8 | 2:12.9 | RowErg | View workout | |
| 09/02/24 | 5000m | 21:38.0 | 2:09.8 | RowErg | View workout | |
| 09/01/24 | 5000m | 21:46.9 | 2:10.6 | RowErg | View workout | |
| 09/01/24 | 4:39 | 1,029m | 2:15.8 | RowErg | View workout | |
| 08/31/24 | 31:56 | 15,072m | 2:07.1 | BikeErg | View workout | |
| 08/30/24 | 2070m | 10:10.1 | 2:27.3 | RowErg | View workout | |
| 08/30/24 | v4:00/3:00r...4 | 4,045m | 1:58.6 | RowErg | View workout | |
| 08/30/24 | 2500m | 11:08.6 | 2:13.7 | RowErg | View workout | |
| 08/29/24 | 5:06 | 2,099m | 2:26.1 | BikeErg | View workout | |
| 08/29/24 | 3:07 | 1,346m | 2:19.5 | BikeErg | View workout | |
| 08/29/24 | 15000m | 29:21.2 | 1:57.4 | BikeErg | View workout | |
| 08/29/24 | 1000m | 4:27.3 | 2:13.6 | RowErg | View workout | |
| 08/28/24 | 1:00:11 | 28,274m | 2:07.7 | BikeErg | View workout | |
| 08/27/24 | 1:00:00 | 13,443m | 2:13.8 | RowErg | View workout | |
| 08/26/24 | 4x2500m/3:00r | 18:21.5 | 1:50.1 | BikeErg | View workout | |
| 08/26/24 | 2:42 | 1,050m | 2:34.5 | BikeErg | View workout | |
| 08/26/24 | 5000m | 10:26.0 | 2:05.2 | BikeErg | View workout | |
| 08/25/24 | 30:00 | 6,742m | 2:13.4 | RowErg | View workout | |
| 08/24/24 | 32:10 | 15,072m | 2:08.0 | BikeErg | View workout | |
| 08/24/24 | 5:00 | 1,120m | 2:13.9 | RowErg | View workout | |
| 08/23/24 | 47:35 | 10,626m | 2:14.3 | RowErg | View workout | |
| 08/22/24 | 5:07 | 2,227m | 2:18.2 | BikeErg | View workout | |
| 08/22/24 | 15000m | 29:49.9 | 1:59.3 | BikeErg | View workout | |
| 08/21/24 | 5000m | 21:46.1 | 2:10.6 | RowErg | View workout |