Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/06/24 |
2:44 |
525m |
2:37.0 |
RowErg |
View workout
|
08/06/24 |
v4:00/2:00r...6 |
6,045m |
1:59.1 |
RowErg |
View workout
|
08/06/24 |
2500m |
11:03.5 |
2:12.7 |
RowErg |
View workout
|
08/05/24 |
1:01:28 |
30,057m |
2:02.7 |
BikeErg |
View workout
|
08/04/24 |
30:00 |
14,718m |
2:02.2 |
BikeErg |
View workout
|
08/03/24 |
31:53 |
7,025m |
2:16.1 |
RowErg |
View workout
|
08/02/24 |
45:20 |
10,035m |
2:15.5 |
RowErg |
View workout
|
08/01/24 |
1992m |
9:40.1 |
2:25.6 |
RowErg |
View workout
|
08/01/24 |
v1:00/3:00r...8 |
2,239m |
1:47.1 |
RowErg |
View workout
|
08/01/24 |
2500m |
11:02.2 |
2:12.4 |
RowErg |
View workout
|
07/31/24 |
8854m |
39:26.9 |
2:13.6 |
RowErg |
View workout
|
07/30/24 |
10000m |
44:42.3 |
2:14.1 |
RowErg |
View workout
|
07/29/24 |
3985m |
9:25.6 |
2:21.9 |
BikeErg |
View workout
|
07/29/24 |
v2000m/2:00r...6 |
12,000m |
1:50.5 |
BikeErg |
View workout
|
07/29/24 |
5000m |
10:32.4 |
2:06.4 |
BikeErg |
View workout
|
07/28/24 |
8750m |
38:59.2 |
2:13.6 |
RowErg |
View workout
|
07/27/24 |
32:08 |
7,069m |
2:16.3 |
RowErg |
View workout
|
07/26/24 |
1:01:54 |
30,063m |
2:03.5 |
BikeErg |
View workout
|
07/25/24 |
45:25 |
10,041m |
2:15.7 |
RowErg |
View workout
|
07/24/24 |
53:40 |
12,046m |
2:13.6 |
RowErg |
View workout
|
07/23/24 |
1896m |
4:33.4 |
2:24.1 |
BikeErg |
View workout
|
07/23/24 |
v1000m/2:00r...8 |
8,000m |
1:46.2 |
BikeErg |
View workout
|
07/23/24 |
5000m |
10:46.1 |
2:09.2 |
BikeErg |
View workout
|
07/22/24 |
53:39 |
12,031m |
2:13.8 |
RowErg |
View workout
|
07/21/24 |
15000m |
32:14.7 |
2:08.9 |
BikeErg |
View workout
|