Ken Sheck 15000m BikeErg
15,000
Meters
31:02.8
Time
2:04.1
Pace
480
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 64 |
| Revolution Count | 2020 |
| Power/kg | 2.47 |
| Drag Factor | 139 |
November 27, 2024 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:02.8 | 15,000 | 2:04.1 | 183 | 928 | 64 |
| 6:32.8 | 3,000 | 2:10.9 | 156 | 836 | 61 |
| 6:15.0 | 6,000 | 2:05.0 | 179 | 916 | 63 |
| 6:15.8 | 9,000 | 2:05.2 | 178 | 912 | 67 |
| 6:01.5 | 12,000 | 2:00.5 | 200 | 988 | 66 |
| 5:57.8 | 15,000 | 1:59.2 | 206 | 1010 | 68 |
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Workout Graph
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