Ken Sheck 1:01:15 BikeErg
30,048
Meters
1:01:15.8
Time
2:02.3
Pace
973
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 66 |
| Revolution Count | 4089 |
| Power/kg | 2.58 |
| Drag Factor | 135 |
November 28, 2024 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:15.8 | 30,048 | 2:02.3 | 191 | 957 | 66 |
| 5:00.0 | 2,322 | 2:09.1 | 162 | 858 | 63 |
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 65 |
| 15:00.0 | 2,435 | 2:03.2 | 187 | 944 | 64 |
| 20:00.0 | 2,434 | 2:03.2 | 187 | 943 | 67 |
| 25:00.0 | 2,468 | 2:01.5 | 195 | 970 | 66 |
| 30:00.0 | 2,432 | 2:03.3 | 186 | 941 | 68 |
| 35:00.0 | 2,477 | 2:01.1 | 197 | 978 | 67 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 70 |
| 45:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 67 |
| 50:00.0 | 2,468 | 2:01.5 | 195 | 970 | 68 |
| 55:00.0 | 2,490 | 2:00.4 | 200 | 988 | 66 |
| 1:00:00.0 | 2,501 | 1:59.9 | 203 | 997 | 69 |
| 1:01:15.8 | 662 | 1:54.5 | 233 | 1102 | 72 |
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Workout Graph
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