Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/28/24 | 32:18 | 7,280m | 2:13.1 | RowErg | View workout | |
| 10/27/24 | 5:10 | 2,140m | 2:25.1 | BikeErg | View workout | |
| 10/27/24 | 30:00 | 15,934m | 1:52.9 | BikeErg | View workout | |
| 10/27/24 | 5000m | 10:26.5 | 2:05.3 | BikeErg | View workout | |
| 10/26/24 | 41:59 | 20,061m | 2:05.5 | BikeErg | View workout | |
| 10/25/24 | 45:13 | 10,128m | 2:13.9 | RowErg | View workout | |
| 10/24/24 | 40000m | 1:24:34.4 | 2:06.8 | BikeErg | View workout | |
| 10/23/24 | 31:37 | 7,045m | 2:14.6 | RowErg | View workout | |
| 10/22/24 | 3x5000m/5:00r | 28:11.3 | 1:52.7 | BikeErg | View workout | |
| 10/22/24 | 5000m | 10:31.7 | 2:06.3 | BikeErg | View workout | |
| 10/21/24 | 1:02:36 | 30,072m | 2:04.9 | BikeErg | View workout | |
| 10/20/24 | v2000m/3:00r...2 | 2,538m | 2:00.3 | RowErg | View workout | |
| 10/20/24 | 2500m | 10:55.0 | 2:11.0 | RowErg | View workout | |
| 10/19/24 | 31:02 | 7,051m | 2:12.1 | RowErg | View workout | |
| 10/18/24 | 45:07 | 21,649m | 2:05.0 | BikeErg | View workout | |
| 10/17/24 | 5:07 | 2,138m | 2:23.9 | BikeErg | View workout | |
| 10/17/24 | v1000m/2:00r...5 | 5,000m | 1:44.9 | BikeErg | View workout | |
| 10/17/24 | 6000m | 12:48.7 | 2:08.1 | BikeErg | View workout | |
| 10/16/24 | 31:30 | 15,076m | 2:05.4 | BikeErg | View workout | |
| 10/15/24 | 5000m | 22:14.8 | 2:13.4 | RowErg | View workout | |
| 10/14/24 | 53:29 | 25,067m | 2:08.0 | BikeErg | View workout | |
| 10/13/24 | 48:36 | 11,030m | 2:12.2 | RowErg | View workout | |
| 10/12/24 | 5:00 | 1,925m | 2:35.8 | BikeErg | View workout | |
| 10/12/24 | 4x2500m/3:00r | 18:19.5 | 1:49.9 | BikeErg | View workout | |
| 10/12/24 | 6000m | 12:45.5 | 2:07.5 | BikeErg | View workout |