Ken Sheck 32:30 row
7,036
Meters
32:30.1
Time
2:18.5
Pace
405
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 114 |
November 30, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:30.1 | 7,036 | 2:18.5 | 132 | 752 | 21 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 32:30.1 | 541 | 2:18.7 | 131 | 751 | 21 |
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Workout Graph
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