Ken Sheck 1:03:21 BikeErg
30,167
Meters
1:03:21.8
Time
2:06.0
Pace
945
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 64 |
| Revolution Count | 4069 |
| Power/kg | 2.36 |
| Drag Factor | 140 |
November 25, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:21.8 | 30,167 | 2:06.0 | 175 | 901 | 64 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 63 |
| 10:00.0 | 2,343 | 2:08.0 | 167 | 873 | 64 |
| 15:00.0 | 2,390 | 2:05.5 | 177 | 909 | 63 |
| 20:00.0 | 2,357 | 2:07.2 | 170 | 884 | 64 |
| 25:00.0 | 2,396 | 2:05.2 | 178 | 913 | 63 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 65 |
| 35:00.0 | 2,405 | 2:04.7 | 180 | 920 | 63 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 887 | 65 |
| 45:00.0 | 2,424 | 2:03.7 | 185 | 935 | 64 |
| 50:00.0 | 2,384 | 2:05.8 | 176 | 904 | 65 |
| 55:00.0 | 2,426 | 2:03.6 | 185 | 936 | 65 |
| 1:00:00.0 | 2,379 | 2:06.1 | 175 | 900 | 66 |
| 1:03:21.8 | 1,663 | 2:01.3 | 196 | 974 | 64 |
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Workout Graph
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