Ken Sheck 5:10 BikeErg
2,140
Meters
5:10.6
Time
2:25.1
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 56 |
| Revolution Count | 294 |
| Power/kg | 1.54 |
| Drag Factor | 131 |
October 27, 2024 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:10.6 | 2,140 | 2:25.1 | 114 | 693 | 56 |
| 5:00.0 | 2,073 | 2:24.7 | 115 | 697 | 57 |
| 5:10.6 | 67 | 2:38.2 | 88 | 604 | 51 |
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