Ken Sheck 30:00 row
6,732
Meters
30:00.0
Time
2:13.6
Pace
401
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 111 |
November 05, 2024 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,732 | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 21 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 21 |
| 30:00.0 | 2,252 | 2:13.2 | 148 | 809 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.