Ken Sheck 5:23 BikeErg
2,049
Meters
5:23.2
Time
2:37.7
Pace
53
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 52 |
| Revolution Count | 283 |
| Power/kg | 1.2 |
| Drag Factor | 128 |
November 09, 2024 19:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.2 | 2,049 | 2:37.7 | 89 | 606 | 52 |
| 5:00.0 | 1,904 | 2:37.5 | 89 | 607 | 53 |
| 5:23.2 | 146 | 2:38.9 | 87 | 600 | 52 |
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