Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/31/23 | 2000m | 9:01.4 | 2:15.3 | RowErg | View workout | |
| 08/30/23 | 23:30 | 5,046m | 2:19.7 | RowErg | View workout | |
| 08/29/23 | 5000m | 22:22.5 | 2:14.2 | RowErg | View workout | |
| 08/28/23 | 10000m | 46:02.0 | 2:18.1 | RowErg | View workout | |
| 08/27/23 | v2000m/3:00r...3 | 6,000m | 2:03.4 | RowErg | View workout | |
| 08/27/23 | 2000m | 9:05.9 | 2:16.4 | RowErg | View workout | |
| 08/26/23 | 32:13 | 7,036m | 2:17.3 | RowErg | View workout | |
| 08/25/23 | 24:09 | 5,231m | 2:18.5 | RowErg | View workout | |
| 08/24/23 | 8035m | 36:56.5 | 2:17.9 | RowErg | View workout | |
| 08/23/23 | 30:00 | 6,932m | 2:09.8 | RowErg | View workout | |
| 08/22/23 | 5000m | 22:54.1 | 2:17.4 | RowErg | View workout | |
| 08/21/23 | 45:45 | 10,033m | 2:16.8 | RowErg | View workout | |
| 08/20/23 | 10000m | 44:48.3 | 2:14.4 | RowErg | View workout | |
| 08/19/23 | 5350m | 23:28.8 | 2:11.6 | RowErg | View workout | |
| 08/18/23 | 54:46 | 12,056m | 2:16.3 | RowErg | View workout | |
| 08/17/23 | 1000m | 4:50.3 | 2:25.1 | RowErg | View workout | |
| 08/17/23 | v250m/0:45r...12 | 3,000m | 1:52.4 | RowErg | View workout | |
| 08/17/23 | 2500m | 11:26.5 | 2:17.3 | RowErg | View workout | |
| 08/16/23 | 36:37 | 8,029m | 2:16.8 | RowErg | View workout | |
| 08/15/23 | 5000m | 21:38.8 | 2:09.8 | RowErg | View workout | |
| 08/14/23 | 54:47 | 12,030m | 2:16.6 | RowErg | View workout | |
| 08/13/23 | 50:29 | 11,031m | 2:17.3 | RowErg | View workout | |
| 08/12/23 | v3:00/2:00r...4 | 3,041m | 1:58.3 | RowErg | View workout | |
| 08/12/23 | 2500m | 11:08.9 | 2:13.7 | RowErg | View workout | |
| 08/11/23 | 46:11 | 10,039m | 2:18.0 | RowErg | View workout |