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Aug 28 Concept2 Compatible Apps: Try EXR
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Aug 21 Training with Watts on Your Concept2 Erg

Ken Sheck

Log

Date Workout Score Ave Comments Action
06/25/23 8:50 2,032m 2:10.4 View workout
06/24/23 25000m 54:19.7 2:10.3 View workout
06/23/23 30:00 14,135m 2:07.3 View workout
06/22/23 26:55 12,052m 2:14.0 View workout
06/21/23 16000m 34:49.2 2:10.5 View workout
06/20/23 33:33 15,112m 2:13.2 View workout
06/20/23 22:02 5,029m 2:11.4 View workout
06/19/23 12000m 26:26.5 2:12.2 View workout
06/18/23 25000m 54:40.6 2:11.2 View workout
06/17/23 30:00 13,536m 2:12.9 View workout
06/16/23 4500m 19:12.1 2:08.0 View workout
06/16/23 288m 1:18.6 2:16.4 View workout
06/15/23 16000m 34:13.6 2:08.3 View workout
06/15/23 5067m 12:13.7 2:24.7 View workout
06/14/23 18:00 4,140m 2:10.4 View workout
06/13/23 16000m 34:50.2 2:10.6 View workout
06/12/23 15:43 3,528m 2:13.7

No issue with right forearm and piriformis felt fine when I got off the machine.

 View workout
06/11/23 30:00 13,907m 2:09.4 View workout
06/10/23 15000m 32:54.6 2:11.6 View workout
06/10/23 10:00 2,251m 2:13.2 View workout
06/08/23 15000m 33:08.0 2:12.5 View workout
06/08/23 2000m 8:53.6 2:13.4 View workout
06/07/23 10000m 21:18.1 2:07.8 View workout
06/06/23 14000m 30:37.2 2:11.2 View workout
06/06/23 2000m 8:40.8 2:10.2 View workout