Ken Sheck 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
29
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 50 |
| Drag Factor | 111 |
January 30, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 22 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 22 |
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Workout Graph
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