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Dec 17 2025 Concept2 Year in Review: Moving Together
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Ken Sheck

Log

Date Workout Score Ave Comments Action
08/24/23 8035m 36:56.5 2:17.9 View workout
08/23/23 30:00 6,932m 2:09.8 View workout
08/22/23 5000m 22:54.1 2:17.4 View workout
08/21/23 45:45 10,033m 2:16.8 View workout
08/20/23 10000m 44:48.3 2:14.4 View workout
08/19/23 5350m 23:28.8 2:11.6 View workout
08/18/23 54:46 12,056m 2:16.3 View workout
08/17/23 1000m 4:50.3 2:25.1

Cooldown

View workout
08/17/23 v250m/0:45r...12 3,000m 1:52.4

12x250m/45”r

 View workout
08/17/23 2500m 11:26.5 2:17.3

Warmup

 View workout
08/16/23 36:37 8,029m 2:16.8 View workout
08/15/23 5000m 21:38.8 2:09.8 View workout
08/14/23 54:47 12,030m 2:16.6 View workout
08/13/23 50:29 11,031m 2:17.3 View workout
08/12/23 v3:00/2:00r...4 3,041m 1:58.3 View workout
08/12/23 2500m 11:08.9 2:13.7

Warmup

 View workout
08/11/23 46:11 10,039m 2:18.0 View workout
08/10/23 7092m 31:40.5 2:13.9 View workout
08/09/23 8000m 35:39.1 2:13.6 View workout
08/08/23 8000m 35:41.2 2:13.8 View workout
08/07/23 v5:00/r...11 6,375m 2:11.7 View workout
08/07/23 2:29 533m 2:20.5

Trying out new gloves.

View workout
08/06/23 8000m 35:26.9 2:12.9 View workout
08/05/23 5000m 22:58.1 2:17.8 View workout
08/04/23 v2000m/3:00r...4 5,000m 2:00.6 View workout