Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/13/23 |
5000m |
21:59.9 |
2:11.9 |
RowErg |
View workout
|
03/12/23 |
44:00 |
10,029m |
2:11.6 |
RowErg |
View workout
|
03/11/23 |
7000m |
30:22.1 |
2:10.1 |
RowErg |
View workout
|
03/10/23 |
44:48 |
10,056m |
2:13.6 |
RowErg |
View workout
|
03/09/23 |
44:37 |
10,034m |
2:13.4 |
RowErg |
View workout
|
03/08/23 |
5000m |
21:17.8 |
2:07.7 |
RowErg |
View workout
|
03/08/23 |
471m |
2:05.5 |
2:13.2 |
RowErg |
View workout
|
03/07/23 |
1000m |
4:43.2 |
2:21.6 |
RowErg |
View workout
|
03/07/23 |
v1:00/1:00r...10 |
2,720m |
1:50.2 |
RowErg |
View workout
|
03/07/23 |
2000m |
8:44.2 |
2:11.0 |
RowErg |
View workout
|
03/06/23 |
11000m |
48:23.8 |
2:11.9 |
RowErg |
View workout
|
03/04/23 |
5000m |
21:33.8 |
2:09.3 |
RowErg |
View workout
|
03/03/23 |
6007m |
27:12.2 |
2:15.8 |
RowErg |
View workout
|
03/02/23 |
45:38 |
10,034m |
2:16.4 |
RowErg |
View workout
|
03/01/23 |
5000m |
21:42.9 |
2:10.2 |
RowErg |
View workout
|
02/28/23 |
7000m |
30:43.6 |
2:11.6 |
RowErg |
View workout
|
02/27/23 |
45:13 |
10,056m |
2:14.9 |
RowErg |
View workout
|
02/26/23 |
1000m |
4:52.5 |
2:26.2 |
RowErg |
View workout
|
02/26/23 |
v1:00/1:00r...7 |
4,476m |
1:57.2 |
RowErg |
View workout
|
02/26/23 |
2000m |
9:06.8 |
2:16.7 |
RowErg |
View workout
|
02/25/23 |
30:00 |
6,700m |
2:14.3 |
RowErg |
View workout
|
02/24/23 |
45:05 |
10,005m |
2:15.1 |
RowErg |
View workout
|
02/23/23 |
5000m |
21:51.1 |
2:11.1 |
RowErg |
View workout
|
02/22/23 |
45:21 |
10,032m |
2:15.6 |
RowErg |
View workout
|
02/21/23 |
5:00 |
1,062m |
2:21.2 |
RowErg |
View workout
|