Ken Sheck
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/21/23 |
v1000m/1:00r...4 |
4,000m |
1:59.0 |
RowErg |
View workout
|
02/21/23 |
5:00 |
1,138m |
2:11.8 |
RowErg |
View workout
|
02/20/23 |
36:09 |
8,032m |
2:15.0 |
RowErg |
View workout
|
02/20/23 |
1:19 |
283m |
2:19.5 |
RowErg |
View workout
|
02/19/23 |
5000m |
21:57.9 |
2:11.7 |
RowErg |
View workout
|
02/18/23 |
8000m |
35:34.5 |
2:13.4 |
RowErg |
View workout
|
02/17/23 |
22:30 |
5,029m |
2:14.2 |
RowErg |
View workout
|
02/16/23 |
6983m |
31:15.7 |
2:14.3 |
RowErg |
View workout
|
02/15/23 |
35:00 |
7,770m |
2:15.1 |
RowErg |
View workout
|
02/14/23 |
1000m |
4:52.6 |
2:26.3 |
RowErg |
View workout
|
02/14/23 |
v4:00/2:00r...7 |
4,782m |
1:59.1 |
RowErg |
View workout
|
02/14/23 |
5:00 |
1,141m |
2:11.4 |
RowErg |
View workout
|
02/13/23 |
30:00 |
6,724m |
2:13.8 |
RowErg |
View workout
|
02/12/23 |
31:37 |
7,036m |
2:14.8 |
RowErg |
View workout
|
02/11/23 |
24:06 |
5,230m |
2:18.3 |
RowErg |
View workout
|
02/10/23 |
1000m |
5:04.3 |
2:32.1 |
RowErg |
View workout
|
02/10/23 |
v0:45/0:45r...20 |
3,966m |
1:53.4 |
RowErg |
View workout
|
02/10/23 |
5:00 |
1,107m |
2:15.5 |
RowErg |
View workout
|
02/09/23 |
37:17 |
8,029m |
2:19.3 |
RowErg |
View workout
|
02/08/23 |
v1000m/3:00r...3 |
3,000m |
2:00.5 |
RowErg |
View workout
|
02/08/23 |
5:00 |
1,100m |
2:16.3 |
RowErg |
View workout
|
02/07/23 |
30:09 |
6,641m |
2:16.2 |
RowErg |
View workout
|
02/06/23 |
30:07 |
6,626m |
2:16.4 |
RowErg |
View workout
|
02/05/23 |
7026m |
31:18.9 |
2:13.7 |
RowErg |
View workout
|
02/04/23 |
4:00 |
745m |
2:41.0 |
RowErg |
View workout
|