Ken Sheck
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/23 | 2000m | 9:20.7 | 2:20.1 | RowErg | View workout | |
| 08/03/23 | 33:35 | 7,546m | 2:13.5 | RowErg | View workout | |
| 08/02/23 | 7000m | 31:14.6 | 2:13.9 | RowErg | View workout | |
| 08/01/23 | 5000m | 22:14.7 | 2:13.4 | RowErg | View workout | |
| 07/31/23 | 30:00 | 6,755m | 2:13.2 | RowErg | View workout | |
| 07/30/23 | 10:08 | 2,083m | 2:26.1 | RowErg | View workout | |
| 07/30/23 | v1000m/1:00r...3 | 2,374m | 1:59.8 | RowErg | View workout | |
| 07/30/23 | 5:00 | 1,125m | 2:13.3 | RowErg | View workout | |
| 07/29/23 | 5000m | 22:22.7 | 2:14.2 | RowErg | View workout | |
| 07/28/23 | 5000m | 22:08.8 | 2:12.8 | RowErg | View workout | |
| 07/27/23 | 22:31 | 5,026m | 2:14.4 | RowErg | View workout | |
| 07/26/23 | 45:00 | 21,232m | 2:07.1 | BikeErg | View workout | |
| 07/25/23 | 10000m | 19:48.8 | 1:58.8 | BikeErg | View workout | |
| 07/23/23 | 20000m | 40:44.1 | 2:02.2 | BikeErg | View workout | |
| 07/22/23 | 5:00 | 1,951m | 2:33.7 | BikeErg | View workout | |
| 07/22/23 | v2000m/1:00r...5 | 10,000m | 1:56.0 | BikeErg | View workout | |
| 07/22/23 | 10:00 | 4,427m | 2:15.5 | BikeErg | View workout | |
| 07/20/23 | 5000m | 22:22.9 | 2:14.2 | RowErg | View workout | |
| 07/19/23 | 30:00 | 14,311m | 2:05.7 | BikeErg | View workout | |
| 07/18/23 | 50:32 | 24,048m | 2:06.0 | BikeErg | View workout | |
| 07/16/23 | 5:00 | 2,120m | 2:21.5 | BikeErg | View workout | |
| 07/16/23 | v1:00/1:00r...10 | 5,680m | 1:45.6 | BikeErg | View workout | |
| 07/16/23 | 10:00 | 4,576m | 2:11.1 | BikeErg | View workout | |
| 07/15/23 | 30:00 | 6,747m | 2:13.3 | RowErg | View workout | |
| 07/14/23 | 15000m | 31:46.8 | 2:07.1 | BikeErg | View workout |