Ken Sheck 30:00 BikeErg
14,311
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.38 |
| Drag Factor | 105 |
July 19, 2023 21:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,311 | 2:05.7 | 176 | 905 | 70 |
| 10:00.0 | 4,565 | 2:11.4 | 154 | 830 | 68 |
| 20:00.0 | 4,787 | 2:05.3 | 178 | 911 | 71 |
| 30:00.0 | 4,960 | 2:00.9 | 198 | 980 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.