Ken Sheck 10:00 BikeErg
4,427
Meters
10:00.0
Time
2:15.5
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 66 |
| Revolution Count | 658 |
| Power/kg | 1.91 |
July 22, 2023 19:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,427 | 2:15.5 | 141 | 783 | 66 |
| 5:00.0 | 2,075 | 2:24.5 | 116 | 698 | 62 |
| 10:00.0 | 2,352 | 2:07.5 | 169 | 880 | 70 |
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Workout Graph
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