Ken Sheck 5:00 BikeErg
2,278
Meters
5:00.0
Time
2:11.6
Pace
68
Calories
138
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| RPM | 69 |
| Revolution Count | 347 |
| Power/kg | 2.07 |
| Drag Factor | 96 |
July 04, 2023 19:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 69 | 138 |
| 5:00.0 | 2,279 | 2:11.6 | 153 | 828 | 69 | 138 |
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