Ken Sheck 750m row
750
Meters
3:18.3
Time
2:12.2
Pace
44
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
June 02, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.3 | 750 | 2:12.2 | 151 | 821 | 22 |
| 1:08.5 | 250 | 2:17.0 | 136 | 768 | 22 |
| 1:05.0 | 500 | 2:10.0 | 159 | 848 | 22 |
| 1:04.8 | 750 | 2:09.6 | 161 | 853 | 22 |
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Workout Graph
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