Ken Sheck 10000m BikeErg
10,000
Meters
21:30.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 79 |
| Revolution Count | 1707 |
| Power/kg | 2.2 |
| Drag Factor | 68 |
June 02, 2023 18:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:30.2 | 10,000 | 2:09.0 | 163 | 860 | 79 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 73 |
| 4:21.9 | 4,000 | 2:10.9 | 156 | 836 | 78 |
| 4:13.6 | 6,000 | 2:06.8 | 172 | 890 | 81 |
| 4:11.6 | 8,000 | 2:05.8 | 176 | 905 | 82 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 958 | 84 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.