Ken Sheck 10000m BikeErg
10,000
Meters
20:37.8
Time
2:03.7
Pace
322
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 82 |
| Revolution Count | 1702 |
| Power/kg | 2.5 |
| Drag Factor | 69 |
May 31, 2023 20:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:37.8 | 10,000 | 2:03.7 | 185 | 935 | 82 |
| 4:25.3 | 2,000 | 2:12.6 | 150 | 816 | 77 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 81 |
| 4:04.9 | 6,000 | 2:02.4 | 191 | 956 | 84 |
| 4:00.5 | 8,000 | 2:00.2 | 201 | 992 | 85 |
| 3:55.0 | 10,000 | 1:57.5 | 216 | 1042 | 87 |
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Workout Graph
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