Ken Sheck 1000m row
1,000
Meters
4:32.9
Time
2:16.4
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 101 |
June 03, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000 | 2:16.4 | 138 | 774 | 22 |
| 2:18.6 | 500 | 2:18.6 | 131 | 752 | 22 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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