Concept2 Logbook | Log for Peter Gleaves

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Peter Gleaves

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/09/23	10000m	19:45.9	1:58.5	BikeErg	HR End 145	View workout
07/09/23	5x1500m/2:00r	32:24.7	2:09.6	RowErg	5x1500m/2:00r HR Max 142 HR End 142/104/78 R21.5 SPI 7.50	View workout
07/09/23	6:03	1,477m	2:03.1	RowErg		View workout
07/09/23	6:00	1,395m	2:09.0	RowErg	WU	View workout
07/08/23	10x1:00/r	4,839m	2:03.9	BikeErg	FTP Test Start 100W incr. 20W every 60 sec. Final complete 60 sec 280W	View workout
07/08/23	6:00	1,337m	2:14.6	RowErg		View workout
07/08/23	1000m	3:38.9	1:49.4	RowErg	SB HR End 152 R35.4 SPI 7.55	View workout
07/08/23	6:00	1,368m	2:11.5	RowErg		View workout
07/07/23	1019m	2:04.4	2:02.0	BikeErg		View workout
07/07/23	3x2000m/2:00r	26:56.9	2:14.7	RowErg	3x2000/2r HR End 123/130/136 R17.8 SPI 7.43/7.69/7.69	View workout
07/06/23	4x500m/1:00r	3:34.4	1:47.2	BikeErg	4x500m/1:00r	View workout
07/06/23	6:00	1,337m	2:14.6	RowErg	CD HR End 132	View workout
07/06/23	8x500m/2:00r	14:44.8	1:50.6	RowErg	8x500/2r R32.3 SPI 8.02 HR End 155/141/109	View workout
07/06/23	6:00	1,379m	2:10.5	RowErg	WU	View workout
07/05/23	10000m	19:56.4	1:59.6	BikeErg	HR End 144	View workout
07/05/23	5x2000m/2:00r	43:53.1	2:11.6	RowErg	5x2000m/2r HR End 145/88 7.92 SPI	View workout
07/04/23	2:00	472m	2:07.1	RowErg	CD	View workout
07/04/23	100m	0:18.9	1:34.5	RowErg	SB 3 strokes @ 1:30 1st stroke 2:32	View workout
07/04/23	100m	0:18.9	1:34.5	RowErg	SB 4 strokes @ 1:30 1st stroke 2:34	View workout
07/04/23	100m	0:19.0	1:35.0	RowErg		View workout
07/04/23	100m	0:19.3	1:36.5	RowErg		View workout
07/04/23	100m	0:19.6	1:38.0	RowErg		View workout
07/04/23	100m	0:20.4	1:42.0	RowErg		View workout
07/04/23	6:00	1,340m	2:14.3	RowErg	CD HR End 129	View workout
07/04/23	2000m	7:49.7	1:57.4	RowErg	HR 61/157 (96) R27.2 SPI 7.94	View workout

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